What is Yoni Steaming?
Yoni steaming acts as an internal cleanser of the vaginal tissue and uterus. This is considered especially important for fertility conditions and it also removes the leftover uterine wall from each cycle. This women's treatment is gentle but effectively cleanses, tones and revitalizes your yoni.
How to yoni steam
Yoni steaming is a practice of sitting over hot water infused with herbs with your lady bits exposed and allowing the steam to rise.
Pretty much it's like a facial but for your yoni!
Always use caution when dealing with hot water.
Check the temperature before sitting over the herbs.
Steaming provides a range of benefits such as:
Less painful periods, reduced cramping
Regular periods. Long cycles shorten, short cycles lengthen
Potential decrease in fibroids and cysts
Reduction in black or brown bleeding
Potential increased fertility
Faster postpartum recovery
Return of missing periods
Reduction in large clots during menses
Manage herpes outbreaks
Increased natural lubrication
What You'll Notice After Steaming
Some women have experienced some mild-side effects during and after steaming. the first time you may have more side effects but they do go away! Don’t let these side effects deter you from steaming. They are all signs that your body is cleansing itself.
You may feel the urge to use the bathroom. (Steam-gasm)
You may see a lot of clots come out after steaming. This is a sign that your body is releasing old residue.
You may see more during your next period after steaming. This is also a sign that your body is releasing old residue.
You may have cramping because your body is working to release anything that has built up inside your uterus.